Healthier Snacks & Treats
Cooking

Healthier Snacks & Treats


Snacks are part of the American way of life. We are a nation of snackers. Because I work from home, I have no "break room" stocked with drinks and snacks, but that doesn't mean I don't help myself to a nibble now and then. I most frequently indulge in snacks when I'm traveling because it's not always easy to find a satisfying meal in between departure and arrival. In general I prefer healthier snacks, they just taste better to me. Stock up on these for the home, office or on to take the road.


G.H. Cretors
When I pass through Chicago O'Hare, I sometimes buy some "Chicago mix" that wacky sounding but utterly delicious combination of caramel corn and cheese corn. Each bite is salty sweet and so crisp and buttery. I've never found anything as good as what they sell in Chicago, until I got a sample of G.H.Cretors. They offer cheese popcorn and caramel corn separately but trust me, you want to try them combined. So truth be told, these are not the healthiest, but healthier than potato chips, so that's something.


Sahale Snacks
I've been crazy about these creative fruit and nut mixes since I tried them at the Fancy Food Show a few years ago. Not your typical trail mix, they come in amazing flavor combinations like Pomegranate, Pistachios with Almonds, Cherries and Black Pepper or Sing Buri Cashews with pineapple, peanuts, Lemongrass and Mild Chinese Chili. The "Crunchers" come in both sweet and savory formulations like Cranberries, Sesame Seeds or Honey Almond Snack with Parmesan Cheese and Herbs. Depending on the flavor, they are recommended for use on salads, yogurt and oatmeal, rice and pasta. I think they would be  great on stir fried vegetables as well. 


Oren's Kitchen
When putting together a gift for a friend, I remembered how good these nut mixes are and added a pack. They come in flavors like Smoked Paprika Pecans and Coconut Chili Macadamias, but my favorite are the Wild Rosemary Almonds, which are perfectly slow roasted. Good as a snack but they could also be chopped and added to salads or served with a cheese plate.


Snapea Crisps
Perhaps you've come across these cute little snacks that look like snap peas, but are made from legumes like dried red lentils, beans and green peas. They taste like junk food, but they are much healthier than potato chips with almost half as much fat and sodium. They come in different flavors like Tomato Basil, Onion Thyme and Wasabi Ranch. I've enjoyed each of them that I've tried, but I warn you, an open bag is moments away from being an empty bag…


Ocean's Halo
It's hard to describe the flavor of seaweed. It's kind of earthy and briny but herbal too. You probably either love it or hate it. I love it. I like those crisp little seaweed snacks that you find all over these days. But now there's a chip made from seaweed that has a much crunchier thicker texture, but the same intense flavor of the sea. I really like the sea salt flavor and look forward to trying the chile lime and Korean BBQ versions too. Halo snacks are available at select Whole Foods markets. As an added plus, the bag they come in is 100% compostable, though not edible! That would be pretty cool though. 


Crunchies
Recently I got a sample of Crunchies latest flavors Sweet Buttered Corn and BBQ Roasted Vegetables. I like the corn because it's light and sweet. Like the dehydrated fruits and vegetables that I reviewed from Sensible Foods I think you could use it on salads or as a topping on soup. The BBQ version which includes a variety of dehydrated vegetables does not taste much like BBQ at all. And I don't really like the peas which are a bit starchy tasting, but the tomatoes and red peppers are very good. If you're interested in trying this, I'd recommend sticking with the corn.

Disclaimer: I received some (but not all) of these products as review samples, however I was not paid to write this or any other post on Cooking with Amy.




- Snacks & Treats From The Winter 2015 Fancy Food Show
Are you a sweet snacker or a salty snacker? I like both and the Fancy Food Show is a snacker’s dream. Though it took place over a month ago I am still snacking on some samples I collected at the show. There was quite a range from healthy to indulgent,...

- Top Trends From The Winter 2014 Fancy Food Show
One of the reasons I attend the Fancy Food Show is to see what’s trending. Some flavors and categories just seem to be everywhere. This year was no exception. The top trends I spotted were vinegar-based drinks, coconut in everything, popped corn...

- Sensible Foods: Favorite Things
This won't come as any surprise to you I'm sure, but people are idiots. One day I experienced this first hand when I placed my laptop, which was inside a big backpack into the security machine at the airport. This was before the days of the...

- Favorite Things: Sembei
If you go to Tokyo, along the pathway to the temple in Akusaka there are vendors selling hundreds of kinds of "sembei" or Japanese rice crackers. Though the crackers originated in China, in 806 AD a Buddhist monk brought the recipe to Japan where the...

- A Bowlful Of Summer
  As of yesterday, I still had two ears of corn in the refrigerator from last Sunday’s farmers market.  I know, I know... corn should be cooked immediately, lest the sugar start turning to starch.  Seems that corn is so sweet these...



Cooking








.