Cooking
I know, it's February and I ought to be singing the praises of cabbage and turnips but frankly I'm not in the mood. The sun is shining, the weather is warm and I feel like celebrating with something tropical and refreshing. I need a break from Winter. Right now. And ceviche is just the ticket.
Knowing that the ocean's resources are rapidly being depleted, we should all be concerned with the sustainability of our seafood. The problem with seafood harvested in the wild is that it has the potential to drop below sustainable levels. You probably know what has happened to cod populations and tuna may not be far behind. Also in some instances the pollution and chemical levels in wild fish is not very healthy. On the other hand some farmed seafood practices can lead to pollution and disease which can harm wild populations. There is no hard and fast rule. In some instances we should buy wild, in other instances farmed seafood.
Kona Blue, the company that produces Kona kampachi was founded by two marine biologists who wanted to find a way to raise fish that would be healthy for the the ocean, the fish and for human consumption. For me, tilapia is mealy and bland though inexpensive and sustainable. While Kona kampachi is relatively expensive, it's worth every penny. Similar to a type of Jack or Kahala, it's high in healthy fat, has fantastic moist firm texture and luscious flavor. While it is not local, the company is looking into different locations around the world to minimize shipping distances and lower cost.They are also working to help establish organic standards for farmed seafood.
I've had the chance to try this fish cooked and raw and while it's good cooked, it's just amazing raw. I hesitate to give a recipe for ceviche because you really should make it to taste. This is how I make it, but by all means, add, subtract, experiment and make something yummy. I tried it with red chile flake, with yuzu kosho and with a combination of both and it was delicious every which way. Chilling the fish to make it easy to dice.
Kona kampachi Ceviche
makes 2 cups
Ingredients
1 cup Kona kampachi, diced (about 6 ounces)
3/4 cup corn, cooked (fresh or good quality canned or frozen)
1/2 avocado, diced
1/4 cup red onion, diced
1/4 cup cilantro, roughly chopped (or more to taste)
2 Tablespoons lemon juice
2 Tablespoons olive oil (I used a blood orange olive oil for more flavor)
1/2 teaspoon red chile flakes, fresh chile, yuzu kosho or combination.
Instructions
Gently combine all the ingredients and allow the fish to marinate for at least 10 minutes. Serve with plenty of tortilla chips.
Enjoy!
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Cooking
Kona kampachi Ceviche: Recipe
I know, it's February and I ought to be singing the praises of cabbage and turnips but frankly I'm not in the mood. The sun is shining, the weather is warm and I feel like celebrating with something tropical and refreshing. I need a break from Winter. Right now. And ceviche is just the ticket.
Knowing that the ocean's resources are rapidly being depleted, we should all be concerned with the sustainability of our seafood. The problem with seafood harvested in the wild is that it has the potential to drop below sustainable levels. You probably know what has happened to cod populations and tuna may not be far behind. Also in some instances the pollution and chemical levels in wild fish is not very healthy. On the other hand some farmed seafood practices can lead to pollution and disease which can harm wild populations. There is no hard and fast rule. In some instances we should buy wild, in other instances farmed seafood.
Kona Blue, the company that produces Kona kampachi was founded by two marine biologists who wanted to find a way to raise fish that would be healthy for the the ocean, the fish and for human consumption. For me, tilapia is mealy and bland though inexpensive and sustainable. While Kona kampachi is relatively expensive, it's worth every penny. Similar to a type of Jack or Kahala, it's high in healthy fat, has fantastic moist firm texture and luscious flavor. While it is not local, the company is looking into different locations around the world to minimize shipping distances and lower cost.They are also working to help establish organic standards for farmed seafood.
I've had the chance to try this fish cooked and raw and while it's good cooked, it's just amazing raw. I hesitate to give a recipe for ceviche because you really should make it to taste. This is how I make it, but by all means, add, subtract, experiment and make something yummy. I tried it with red chile flake, with yuzu kosho and with a combination of both and it was delicious every which way. Chilling the fish to make it easy to dice.
Kona kampachi Ceviche
makes 2 cups
Ingredients
1 cup Kona kampachi, diced (about 6 ounces)
3/4 cup corn, cooked (fresh or good quality canned or frozen)
1/2 avocado, diced
1/4 cup red onion, diced
1/4 cup cilantro, roughly chopped (or more to taste)
2 Tablespoons lemon juice
2 Tablespoons olive oil (I used a blood orange olive oil for more flavor)
1/2 teaspoon red chile flakes, fresh chile, yuzu kosho or combination.
Instructions
Gently combine all the ingredients and allow the fish to marinate for at least 10 minutes. Serve with plenty of tortilla chips.
Enjoy!
- Slow Roasted Alaska Halibut With Fennel & Tomatoes Recipe
When I was growing up we had a second freezer that I swear was packed full of halibut. My father got it somewhere and we ate it for what seemed like years. I remember that it was dry, tough and somewhat stringy. Was it terribly freezer burned? Only recently...
- Alaska Seafood Moqueca Recipe
I'm just back from the incredibly wild and unspoiled state of Alaska. I was on the trip with food writers and chefs as well as a seafood importer. I got a chance to talk with a lot of people involved with Alaska seafood including a biologist, a conservationist,...
- Paiche Recipe And Giveaway
It’s not everyday that you get the chance to try a fish you’ve never even heard of before. Last week I cooked paiche (pie-chay) a fish from the Amazon, also known as arapaima or pirarucu. Freshwater paiche are huge, growing be up to near 500 pounds,...
- Slow Roasted Salmon Recipe
Go get yourself some Copper River King salmon. RIGHT NOW. I am not kidding. I don't believe there is a more delicious salmon than Copper River King also known as Chinook and the time to enjoy it is right now. The season begins in the middle of May...
- Weird Fish: Restaurant Review Closed
The latest Eat Local Challenge has been announced, and this time around the organizers are taking cost into account. It's being called the Penny Wise Eat Local Challenge. I Iook forward to seeing how everyone does in regard to their respective budgets...