Cooking
Do you know panko? It's a Japanese style of bread crumbs used to coat fried food. The crumbs are large and very flaky. It's made from yeast-raised bread dough that is baked in a special oven so it does not form a crust. The crumbs start out very pale colored but cook up golden brown. You can find it in the Asian section of just about any supermarket.
Traditional Japanese recipes using panko include Tonkatsu, a breaded fried pork cutlet. It is delicious, like most fried food, but not very healthy. I knew there had to be a way to use panko to make an oven-fried crispy chicken breast or cutlet. But I will admit, it took several attempts to get this one right. It really satisfies that craving for crispy fried food but is practically guilt-free. I used the Creole Mustard from Dulcet Cuisine which has a stone-ground texture and is flavored with onion, garlic, paprika, pepper and thyme. So I guess this is kind of a Southern/Japanese fusion entree.
The trick to this technique is to mix the panko crumbs with just a little bit of melted butter then put it on top of the mustard coated chicken by hand instead of dipping the chicken in the crumbs. You can use any kind of mustard you like, but the Creole Mustard is really terrific with this recipe. I recommend letting the chicken cool a little and serving it in slices with roast potatoes, carrots and brussels sprouts.
Crispy Panko Mustard Chicken
serves 2
Ingredients
1 Tablespoon unsalted butter
1 Tablespoon Creole Mustard
1/4 cup panko
2 skinless, boneless chicken breasts
Instructions
Preheat oven to 475 degrees. Melt the butter in a small dish in a microwave oven then combine the butter with the panko crumbs in a small mixing bowl.
Coat chicken breasts with mustard then place on a greased, foil-lined baking sheet, top with crumbs and bake approximately 15 minutes or until cooked through and golden brown.
Enjoy!
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Cooking
Crispy Panko Mustard Chicken Recipe
Do you know panko? It's a Japanese style of bread crumbs used to coat fried food. The crumbs are large and very flaky. It's made from yeast-raised bread dough that is baked in a special oven so it does not form a crust. The crumbs start out very pale colored but cook up golden brown. You can find it in the Asian section of just about any supermarket.
Traditional Japanese recipes using panko include Tonkatsu, a breaded fried pork cutlet. It is delicious, like most fried food, but not very healthy. I knew there had to be a way to use panko to make an oven-fried crispy chicken breast or cutlet. But I will admit, it took several attempts to get this one right. It really satisfies that craving for crispy fried food but is practically guilt-free. I used the Creole Mustard from Dulcet Cuisine which has a stone-ground texture and is flavored with onion, garlic, paprika, pepper and thyme. So I guess this is kind of a Southern/Japanese fusion entree.
The trick to this technique is to mix the panko crumbs with just a little bit of melted butter then put it on top of the mustard coated chicken by hand instead of dipping the chicken in the crumbs. You can use any kind of mustard you like, but the Creole Mustard is really terrific with this recipe. I recommend letting the chicken cool a little and serving it in slices with roast potatoes, carrots and brussels sprouts.
Crispy Panko Mustard Chicken
serves 2
Ingredients
1 Tablespoon unsalted butter
1 Tablespoon Creole Mustard
1/4 cup panko
2 skinless, boneless chicken breasts
Instructions
Preheat oven to 475 degrees. Melt the butter in a small dish in a microwave oven then combine the butter with the panko crumbs in a small mixing bowl.
Coat chicken breasts with mustard then place on a greased, foil-lined baking sheet, top with crumbs and bake approximately 15 minutes or until cooked through and golden brown.
Enjoy!
- Mango Mustard Chicken Recipe
Recently I was at a dinner hosted by Maille, an award-winning brand of Dijon style mustard that's been around for 265 years. Mustard was used in everything from cocktails to dessert. Mustard adds complexity and brightness and can be used in the...
- All About Dijon Mustard
I never expected to visit Dijon. But on my first trip to France, I asked my Parisian friends for suggestions for where to go and they said Dijon and nearby Beaune, so off I went. The historic capital of Burgundy, Dijon is a dramatic looking city with...
- Macaroni & Cheese With Spanish Peppers: Recipe
I love quick and easy recipes. So I must confess, when I make macaroni and cheese I generally cook it on the stove top and subsequently eat it as fast as I can get it onto my plate. But if I had my choice, I like a bubbly casserole of macaroni and cheese,...
- Mustard Roasted Potatoes: Recipe
In addition to being an absolute pasta freak, I am passionate about potatoes. I could eat pasta everyday and potatoes, probably every other day. I love them every which way. A number of years ago Oprah's personal chef at the time wrote a cookbook...
- Spring Macaroni & Cheese Recipe
The weather can't seem to decide what it wants to do, in turn making it hard to decide what to eat: something comforting and cheesy or something fresher and green? I decided the only solution was to combine the two. One of the great American dishes...